Contribution Training teaches people how to use the energy of their emotions therapeutically, even the difficult emotions, to make contributions. We get our needs met through these contributions and feel our life has meaning in our relationships and the wider community and world in which we live.
An integral part of Contribution Training is a set of cognitive tools including; Listening skills, the Pendulum of emotions, a sense of Purpose, Feelings Of Accomplishment (FOAs) and the power of True Rest. The straightforward teaching element in Contribution Training enables people to apply these tools in a wide range of life situations.
Through group work and the total learning environment of residential programs people gain experience in using the tools in their daily life.
Peter has written four short papers to provide an introduction to Contribution Training. These are available for download in Adobe PDF format in the links below: